CORE Physical Therapy Supports the Fullerton 5K Pumpkin Run

It’s that time of year when we the leaves are falling, the breeze is cool and it feels good to go on a run. It also feels good to do it while knowing that it is in support of children, families and our community. CORE Physical Therapy is a supporter of the Fullerton 5K Pumpkin […]

CORE Physical Therapy Salutes Breast Cancer Awareness Month

Although important strides have been made in the detection and treatment of breast cancer, it is still the most common form of cancer in women. October is Breast Cancer Awareness Month, a time for spreading education about the disease and the benefits of early detection. At CORE Physical Therapy, we have helped many breast cancer […]

Signs and Symptoms of a Concussion

Concussions are a more common injury than one might suppose. In recent years our culture has come a long way from the days when athletes were taught to “shake off” head injuries. But many people still don’t know how to recognize a concussion when it happens. Whether at work, on the field, or on the […]

4 Tips for Preventing Common Soccer Injuries

It’s soccer season again, which means that CORE Physical Therapy is here to assist with preventing or helping to recover from soccer-related injuries. Whether for yourself, your child or someone else, proper preparation is key to avoiding common injuries associated with soccer. James Maynard, BS, CSCS from CORE Physical Therapy, who played soccer in England […]

Benefits of an Aquatic Workout

When you are dealing with back pain, the swimming pool can be your best friend. Getting into the pool is a way to get great exercise while avoiding undue strain on your back and joints.  Dr. Krista Contreras and Dr. Ashley Comeford recommend CORE Physical Therapy aquatic classes because:  Less Stress on Joints – aquatic […]

How Physical Therapy Can Help Dementia Patients Improve Cognitive Function

 Dementia is a term used to describe a complex and still poorly understood condition. Researchers are still learning more about people living with cognitive decline. For many years, physical therapy was ignored as an effective treatment for dementia patients. However, the trend is changing as we learn more about how physical therapy can improve lives. […]

The Health Benefits of Hiking

Hitting the trail for a hike is a great way to improve health. Hiking takes walking to the next level, thanks to varied terrain and potentially more climbing and descending than someone might encounter on the street. Being out in nature can quiet the mind, too. Many trail guides offer difficulty ratings, giving hikers the […]

Living with Arthritis: Should You Limit or Increase Your Movement?

The most common form of arthritis, osteoarthritis, is a condition that affects more than 27 million Americans. Osteoarthritis results from erosion of bone and cartilage in and around joints, leading to pain and limited mobility. The condition is associated with natural processes of aging, as joints lose cartilage, bone spurs develop, and other degenerative issues […]

Tennis Stretches and Exercises to Strengthen and Protect

There’s a reason so many people love to play tennis. It’s fun, it’s competitive and it’s a great form of exercise. However, injuries can occur while playing tennis because it requires your whole body and the tennis court is a pretty unforgiving surface.   One of the most common injuries is what we call tennis […]

Have You Been Diagnosed with Spinal Stenosis?

For those who suffer from spinal stenosis, physical therapy can offer long-term relief.  Fortunately, surgery is rarely needed to treat spinal stenosis and is often a last resort only if there is serious spinal damage that needs to be repaired.  Otherwise, either passive or active physical therapy would be your best course of treatment.  The […]

Anaheim Hills Clinic

120 S. Chaparral Ct., Suite 150

Anaheim, CA 92808

Phone: 714-998-9580

Fax: 714-998-9581

Fullerton

1027 N. Harbor Blvd., Suite B

Fullerton, CA 92832

Phone: 714-870-U4PT (8478)

Fax: 714-870-8405

Orange

1026 E. Chapman Avenue, Suite C

Orange, CA 92866

Phone: 714-538-1952

Fax: 714-538-1490

Temecula

41278 Margarita Road, Suite 102

Temecula, CA 92591

Phone: 951-587-8105

Fax: 951-587-8405

CORE Physical Therapy Supports the Fullerton 5K Pumpkin Run
It’s that time of year when we the leaves are falling, the breeze is cool and it feels good to go on a run. It also feels good to do it while knowing that it is in support of children, families and our community. CORE Physical Therapy is a supporter of the Fullerton 5K Pumpkin […]

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